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Testimonials

Really enjoyed the challenge and the support. Weekly meal menus made it easy to do, weekly follow ups kept me on track. Always available to answer questions and give advice. Totally recommend 💪

Chikis

So I started OMAD in May 2019 because of one her 5 day challenges and i have not stopped since! This 4 week “challenge” has been so fun to share with other girls and help motivate them. OMAD Queen is simply the best, had I not found her I would still be strugglingnwith loosing weight. I thank you so so much for cheering me on and guiding me when needed. You are amazingly beautiful and very inspirational!!! Thank you so much for everything!!👸

Ronneshia

I took part in her WhatsApp coaching and loved it! The feeling of not doing this change in life alone and the experience of the queen we could take advantage of! Plus weekly meal plans and checking in on us. 💚

Madeleine

I loved the 100 day program of OMAD only. It wasn’t only about losing weight. I wanted to repair my health from years of neglect on my body. I wanted to fix my food addiction of eating out of boredom and emotion. Dio has been there anytime I needed to talk. She provided great weekly meal plans that were simple to create. For half of the program, I was able to log my progress and pinpoint areas that needed improvement. Even though my program ended, I’m still continuing the OMAD lifestyle and … Read more

Mia

I worked with Dio for 10 weeks and lost 40lbs. She was absolutely great. I was able to contact her day or night. She really helped me to get on a great path for my new lifestyle.

Candis

OMAD Queen is a GREAT coach!!! With her meal plans and her coaching I lost 11 lbs. She was always available to answer my questions, never was judgmental, and was overall a great mentor. I love the fact that the meal plans were not hard to follow. OMAD is now my lifestyle thanks to the OMAD Queen.

Rutasha

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Tema: Avant van Kaira