My name is Dio. I am a 37 years old. I am a wife, mother of two teenagers, and a psychiatric nurse. I was born in the Dominican Republic, raised in Curaçao and now living in Holland for almost 18 years. Losing and gaining back weight has been an issue almost my entire life.
I’m 5’ 4″ and at my heaviest I weighed over 180 pounds. . . 82 kilos (oops!). Sometimes I wanted to lose weight badly, and sometimes I did not give a sh*t about my weight. I just wanted to enjoy my “life”, aka food. There was even a point in my life that I tried to convince myself that I was “just fine the way I was”, especially for someone of my age and as a mother of 2, right?! I really wanted to believe that, but every time I looked at the mirror or found myself struggling to fit into my clothes, I realized that I was lying to myself.
In my mid-20’s, I began trying a variety of different diets to lose weight like Herbalife, low carb, Atkins. I spent almost two decades of my life yo-yoing up and down in my weight, trying all manner of diets only to suffer frustration and disappointment over and over again until November 2018 when I started my weight loss journey and transformed my life and my health through the OMAD [one meal a day] lifestyle.
Do you want to know how I started and continued my OMAD journey? Send me a request here and I will email you a FREE copy of my story.